Khalsa says the various Yogi Teas, with their carefully chosen ingredients, "Help improve the health of your bones, your blood, your colon, your digestion and strengthen the nervous system." Yogi Teas are made with those principals in mind, and ingredients are selected carefully for their effects on the body. The goal of Ayurveda is balance through health, inner harmony, peace and longevity. Kaplan, too, says the all-natural ingredients of Yogi Tea are beneficial to the body, explaining that each ingredient serves both a seasoning and therapeutic purpose, according to the principles of Ayurvedic medicine, an ancient Indian system of well being known as "the science of health," still practiced in India and elsewhere throughout the world today.Īyurveda blends diet, exercise, meditation and breathing with other guidelines for proper living. And the synergistic effect of all the herbs is more than the sum of its parts." "Cloves take away pain, cardamom aids digestion, cinnamon is good for the bones, black pepper stimulates the digestive process, and ginger is an Ayurvedic panacea, giving strength and energy.
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"Yogi Teas give you energy with no letdown, a mild feeling of euphoria from the combination of the spices," says Brooklyn-born Khalsa, who adopted the Sikh faith in 1978, and wears the traditional all-white garments. After many requests from customers who wanted to take the tea home with them, Khalsa packaged this blend, and the Yogi Tea Company was born. Khalsa managed a small health food store in Los Angeles in the early '80s, where he would make pots of tea using the ancient blend of cinnamon, cardamom, cloves, ginger and black pepper. While it's already well-known and widely available on the west coast, Yogi Tea is rapidly spreading around the country - and beyond, Kaplan says.īrewed from the ancient formula brought from India to America by Yogi Bhajan, a master of Kundalini yoga, Yogi Tea has been called the "coffee of the ancients." The Yogi Tea Company was founded a little more than a decade ago by Guru Simran Khalsa, a Sikh who practices and teaches meditation and Kundalini yoga. Kaplan, who pioneered not only fresh-roasted, gourmet coffees, but also balsamic vinegar and other once exotic, now obligatory ingredients on the Los Angeles culinary scene at his Hugo's restaurant, calls Yogi Tea "the most exciting discovery" he's made in more than 15 years of working in the food business. That fact may seem ironic to some, but not to coffee and tea expert Tom Kaplan, who helped bring Yogi Tea from health food stores to the public at large. If the tea gets really strong, you can add milk or dilute it with a little water.The latest craze on the cafe scene is.Tea! But not just any tea - Yogi Tea. Note: For a stronger tea you can let the spices sit and sink to the bottom. You use rice or almond milk if you’re sensitive to dairy. Milk helps to ease the shock of the spiciness on the stomach and intestines, so drink with milk if you’re prone to digestive upsets. If you go cup by cup, you can leave the raw tea on the stove on the lowest flame to enjoy all day. That way you can store the raw tea in the fridge and prepare with milk and honey as you go. If adding milk and honey, do so after adding the tea bag and letting it steep-or add milk and honey to individual cup or a small batch. Also the tannins make it easier for the body to assimilate the spices. Longer is stronger.įinally, add black tea bag and boil another 5 minutes. The black tea is added last because it amalgamates the spices and seals in their flavor. It’s good to drink this tea every day.Īdd all spices (but leave out the black tea bag).
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It cleans the liver and has many more unseen benefits.
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His battalion was the only unit that didn’t get sick! Yogi tea purifies the blood, lungs, and circulatory system. He ordered all of his men to fill their canteens with yogi tea and drink nothing else, not even water.
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When Yogi Bhajan was a military commander in India there was an epidemic among the troops.